After your dental procedure, you may want to jump right back into your normal routine. However, when it comes to the foods that you eat, you have to take it slow. Certain foods could damage the surgical site, so we typically recommend a soft diet. These are some items you should have on hand to eat after your procedure.

Blended Soups and Broths

Liquid foods like broths and blended soups are healthy and full of calories that you need to recover from your procedure. They’ll keep you hydrated, and they are usually rich in important vitamins and minerals.

Applesauce

If you have a craving for something sweet and healthy, applesauce is a good option. You’ll be able to increase your intake of fruit without irritating your mouth. You can try to make your own applesauce before your surgery, and you might even want to add in pureed peaches and apricots for extra flavor.

Scrambled Eggs

If you need a little protein in your diet, dine on some scrambled eggs. Fluffy scrambled eggs are great for any meal, and they are easier to swallow and chew than other types of eggs.

Yogurt

Yogurt – especially Greek yogurt – is also a good option after a dental procedure. This snack is high in protein and calcium, which are important or your healing mouth. High-protein foods are also known to speed up the recovery process.

Cottage Cheese

If you need a soft snack that is also low in calories, try some cottage cheese. It is creamy and soft, making it the perfect thing to eat when recovering from a dental procedure. Cottage cheese is also high in protein, calcium, and other vital nutrients.

Do you have additional questions about how to care for your mouth following your dental procedure? If so, call our office today to learn more.